Let’s face it, injuries are never welcomed! But the good news is, they are treatable. Sports Therapy One offers a holistic approach to musculoskeletal healthcare, where you can see us in either of our Coventry or Kenilworth clinics.
Sports Therapy is specifically concerned with helping to assess, treat, rehabilitate and prevent further injury. Getting you back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It’s a common myth that only athletes can benefit from being treated by a Sports Therapist.
Common conditions we treat on a regular basis include, Sprains & Strains, Knee Pain, Ankle Pain, Rotator Cuff Injuries, Shin Splints, Sciatica, Lower Back Pain, Neck Pain, Tennis Elbow, Golfers Elbow, Runners Knee, Joint Stiffness, Achilles Pain, Plantar Fasciitis, Muscular Tension,Carpal Tunnel Syndrome & More….
A Sports Therapy session with Stuart Sahan offers a friendly non judgmental approach and will consist of a comprehensive subjective and objective injury assessment. This helps really get to know you and forms the foundation an evidence based rehabilitation programme. A treatment plan is then agreed, which can include the use of techniques like sports deep tissue massage, Muscle Energy Techniques (MET), joint mobilisation for either pain, improved range of motion or a combination, dry cupping to Rock Blades IASTM & K taping. Hands on treatment is complemented further with a safe and effective exercise prescription, appropriate to the stage of healing.