Let’s face it, injuries are never welcomed! But the good news is, they are treatable. Sports Therapy One offers a holistic approach to musculoskeletal healthcare, where you can see us in either of our Coventry or Kenilworth clinics.
Sports Therapy is specifically concerned with helping to assess, treat, rehabilitate and prevent further injury. Getting you back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It’s a common myth that only athletes can benefit from being treated by a Sports Therapist.
Common conditions we treat on a regular basis include, Sprains & Strains, Knee Pain, Ankle Pain, Rotator Cuff Injuries, Shin Splints, Sciatica, Lower Back Pain, Neck Pain, Tennis Elbow, Golfers Elbow, Runners Knee, Joint Stiffness, Achilles Pain, Plantar Fasciitis, Muscular Tension,Carpal Tunnel Syndrome & More….
A Sports Therapy session with Stuart Sahan offers a friendly non judgmental approach and will consist of a comprehensive subjective and objective injury assessment. This helps really get to know you and forms the foundation an evidence based rehabilitation programme. A treatment plan is then agreed, which can include the use of techniques like sports deep tissue massage, Muscle Energy Techniques (MET), joint mobilisation for either pain, improved range of motion or a combination, dry cupping to Rock Blades IASTM & K taping. Hands on treatment is complemented further with a safe and effective exercise prescription, appropriate to the stage of healing.
EXCELLENT Based on 26 reviews Adam Gilkes2024-11-23Trustindex verifies that the original source of the review is Google. Absolutely fantastic service. Used a few sports therapists over the years but found Stuart to be best I have used. Katie Thomas2024-11-23Trustindex verifies that the original source of the review is Google. Stuart is very knowledgeable and has a kind and calm demeanour. After years of having problems with my knees and being sceptical that physio would help, I gave in and decided to give it a whirl. After my first set of exercises to try for 4 weeks, I found a noticeable difference. Not only does he have sports and physio knowledge, he also had knowledge of epilepsy and the medication I have to take. Which is super helpful and made me feel secure. Priya V2024-11-23Trustindex verifies that the original source of the review is Google. Stuart is very knowledgeable & friendly and gives good advice with additional strength exercises. I would recommend Stuart! Dan Hessien2024-11-06Trustindex verifies that the original source of the review is Google. Stuart was excellent, really knows his stuff, really learned a lot and certainly put my mind at ease in regards to the injury I’d suffered. Shoulder is feeling better already. Would definitely recommend. 5* for a fellow Coventry fan too! Alan Shaw2024-11-06Trustindex verifies that the original source of the review is Google. Stuart excels in providing a comprehensive programme of post-treatment rehabilitative exercises. He exudes positivity and takes time to thoroughly understand your exercise aspirations. Jenna POGUE2024-10-22Trustindex verifies that the original source of the review is Google. Always have a great experience with Stuart at Sports Therapy One. Stuart is incredibly knowledgable, explains everything brilliantly and has now helped me tackle a few different sports injuries and niggles. Tatsiana Zahorskaya2024-10-19Trustindex verifies that the original source of the review is Google. I attended Sports Therapy One for a sports massage for my tight shoulders/neck, Stuart was very professional and knowledgeable and gave some good tips around what might be causing my tension/headaches and the massage was definitely helpful... Nicole Rose2024-10-14Trustindex verifies that the original source of the review is Google. Stuart provides a very knowledgable assessment with guidelines to follow and strengthening exercises . Seamless online booking system and a fantastic modern treatment room. Highly recommend Julie Luckett2024-10-10Trustindex verifies that the original source of the review is Google. Stuart takes a holisitic approach and made me feel at ease and explained everything in detail in a professional and friendly way. I would recommend Stuart. Alice Vickers2024-10-04Trustindex verifies that the original source of the review is Google. I’ve visited for regular treatments following an ankle injury with great results and guidance. Definitely recommend
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