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Heel bursitis is a common complaint that we see in the sports therapy clinic here in Coventry & Kenilworth, and one of the leading causes is heel pain. This condition can be incredibly painful and...

Understanding Long COVIDCOVID-19 has had a significant impact worldwide, affecting millions of people and causing numerous fatalities. While many people recover from the virus within a few weeks...

Before we explore the quickest methods of healing, it’s crucial to understand what a stress fracture is. Stress fractures are tiny cracks in a bone that occur over time due to repetitive force...

Concussions are a type of traumatic brain injury (TBI) caused by a blow or jolt to the head or body that causes the brain to move rapidly back and forth. This sudden movement can cause the brain to...

Understanding Tennis Elbow Tennis elbow, medically known as lateral epicondylitis, is a common condition that can affect anyone, not just tennis players. This condition occurs when the extensor...

Introduction Neck pain is a common problem we see in clinic at Sports Therapy One, and a particular complaint that many people experience at some point in their lives. It can be caused by various...

Are you tired of constantly dealing with nagging back pain? Do you often find yourself wondering if there is any hope for relief? Well, I have some good news for you. In this article, we will dive...

Regular sports massage is one of the most effective ways to enhance the performance and recovery of athletes such as runners, cyclist, football & Rugby players, Cross Fitters, Triathletes...

Sciatica is a common condition that affects the sciatic nerve, which is the longest and widest nerve in the body. Sciatica can be an excruciatingly painful condition, leading to symptoms like shooting...