LATEST POSTS
Sciatica is a common condition that affects the sciatic nerve, which is the longest and widest nerve in the body. Sciatica can be an excruciatingly painful condition, leading to symptoms like shooting ...
You have the trainers, the shorts, the vest, a swanky GPS watch and a killer 12-to-16-week marathon training plan ready to go…….. Not so fast! Unfortunately, the importance of staying ...
The plantar fascia is a band of tough fibre on the bottom of your foot. It runs from your toes to your heel and forms the arch of your foot. Plantar fasciitis is an acute painful condition that ...
AKA – Shin Splints What are Shin Splint? Shin splints is a term often referring to pain along the shin bone (tibia). The medical term is known as Tibial Stress Syndrome. You may also see this ...
A recent study aimed to explore the evidence surrounding ITB syndrome, in terms of pathology and management. We reviewed this study in the latest issue of our Research Reviews – where industry experts ...
Instrument Assisted Soft Tissue Mobilisation (IASTM) has been around for century’s and has helped many people overcome painful musculoskeletal conditions. This has been attributed to the fact ...
