Listen and understand
We will discuss your symptoms, relevant medical history, activity levels and the ways the problem is affecting everyday life.
SPORTS THERAPY ONE
Mobile Sports Therapy & Sports Massage
Professional assessment, treatment and rehabilitation delivered in the comfort of your own home across Coventry, Kenilworth and the surrounding Warwickshire area.
If travelling to the clinic is difficult, or receiving treatment at home is simply more practical, a mobile appointment provides personalised care without the need to travel.
PROFESSIONAL CARE AT HOME
Personalised treatment without the need to travel
Mobile appointments offer the same personalised approach as clinic-based Sports Therapy and Sports Massage, delivered in your own home.
Your appointment begins with a detailed discussion and, where appropriate, a clinical assessment to build a clearer picture of your symptoms, how they affect you and what may be contributing to the problem.
Treatment and rehabilitation are based on your individual needs rather than following a one-size-fits-all approach. Your appointment may include hands-on treatment, movement advice, progressive exercise and practical strategies to help support your recovery.
The aim is to help you feel more comfortable, move with greater confidence and return to the activities that matter to you.
YOUR APPOINTMENT
What to expect from your consultation
Your appointment follows a clear process while remaining flexible enough to reflect your symptoms, goals and circumstances.
Assessment where appropriate
Your appointment may include movement, strength, mobility and other suitable clinical tests to identify relevant findings.
Treatment and rehabilitation
The findings will be explained clearly before agreeing an appropriate treatment and rehabilitation plan with you.
A CONVENIENT ALTERNATIVE
When a mobile appointment may be helpful
A mobile appointment may be suitable when pain, injury, reduced mobility or personal circumstances make travelling uncomfortable or inconvenient.
It can also be a practical option for people with busy schedules, those recovering after an injury or anyone who would simply prefer treatment in their own surroundings.
Being assessed at home can make it easier to consider the movements, tasks or environmental factors that may be influencing your symptoms.
YOUR TREATMENT
Sports Therapy and Sports Massage at home
Treatment is selected according to your individual needs, assessment findings and stage of recovery.
Your appointment may include sports massage, soft-tissue techniques, joint mobilisation, muscle energy techniques, dry cupping, instrument-assisted soft-tissue treatment or kinesiology taping where appropriate.
Hands-on treatment is supported by progressive exercise, movement guidance and self-management advice to help you make meaningful progress between appointments.
EXERCISE THERAPY AND REHABILITATION
Rehabilitation designed around your home environment
Exercise therapy can be an important part of helping many musculoskeletal problems improve.
Your rehabilitation programme is designed around your assessment, current ability and the activities you want to return to. This may include mobility work, progressive strengthening, balance, coordination, tendon loading or gradual preparation for work, running and sport.
Exercises can be adapted to the space and equipment you have available. You will also receive guidance about how often to complete them, how they should feel and when they may need progressing or adjusting.
BEFORE YOUR APPOINTMENT
Preparing for your mobile treatment
Very little preparation is needed. The portable treatment couch and any equipment required for your appointment will be brought with me.
Comfortable clothing that allows the affected area to be assessed can be helpful. Depending on the reason for your appointment, shorts and a T-shirt or vest are often suitable.
Where possible, please ensure there is suitable parking nearby and that the treatment space is clear before the appointment begins.
HOW I CAN HELP
Common problems assessed during mobile appointments
Mobile Sports Therapy may be suitable for a wide range of musculoskeletal problems affecting muscles, joints, tendons and movement.
Lower back pain
Neck and shoulder pain
Hip and gluteal pain
Knee pain
Ankle pain
Achilles pain
Plantar heel pain
Muscle strains
Ligament sprains
Tendon-related pain
Running injuries
Reduced mobility or stiffness
This list is not exhaustive. When appropriate, you may be advised to contact your GP or another healthcare professional for further assessment.
AREAS COVERED
Mobile Sports Therapy across Coventry and Warwickshire
Appointments are available in selected areas, subject to location, travel time and availability.
Kenilworth
Mobile Sports Therapy and Clinical Sports Massage appointments throughout Kenilworth and nearby areas.
Coventry
Appointments available across Coventry, depending on location and travel time.
Warwick
Selected mobile appointments available in Warwick and surrounding areas.
Leamington Spa
Selected appointments available in Leamington Spa and nearby locations.
Appointments outside these areas may still be possible by prior arrangement. Additional travel charges may apply.
READY TO GET STARTED?
Please call to arrange your mobile appointment
Professional Sports Therapy and Clinical Sports Massage delivered in the comfort of your own home.
Please Call to Book