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Sports Therapy is a modern evidence based field of musculoskeletal healthcare. Specifically concerned with injury rehabilitation (and prevention) of an individual or teams back to optimum levels of functional, occupational and sports specific fitness. It’s a common myth that only athletes can benefit from being treated by a Sports Therapist. Sports Therapy utilises the principles of sport and exercise science incorporating physiological and pathological processes to help identify and treat injured patients with an aim of getting them back to full functional fitness.
Sports massage is a form of massage involving the manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports Massage has become increasingly popular among athletes and fitness enthusiasts in recent years. Unlike traditional massages, Sports Massage is specifically designed to help individuals recover from intense physical activity and prevent injuries. The primary goal of Sports Massage is to alleviate muscle tension, soreness, and inflammation caused by rigorous training and competition.
Instrument Assisted Soft Tissue Mobilisation (IASTM) has been around for century’s and has helped many people overcome painful musculoskeletal conditions. This has been attributed to the fact that the instruments offer a great way to scan the tissue, giving the therapist an accurate picture of what’s going on under the surface. The therapist is then able to target the fibrous scar tissue, initiating a healing response.
RockPods are the latest innovation in dry cupping therapy. These silicone cups use negative pressure to create a vacuum seal on the skin, which helps to increase circulation and promote healing. The unique design of RockPods allows for easy gliding over the skin, making it simple to target specific areas of the body leaving minimal therapeutic marking.
Some key benefits in using RockPods is their ability to alleviate pain and tension in muscles and joints. By targeting specific trigger points, these cups can help release built up tension and reduce inflammation. This makes RockPods an excellent tool for athletes or anyone suffering from chronic pain or injuries.
Rock Tape is the best brand of kinesiology tape that has become increasingly popular among athletes and Sports Physiotherapists. Kinesiology taping involves applying thin, stretchy tape to the skin in order to provide support, reduce pain, aid a reduction in inflammation and provide neurosensory feedback. Rock Tape is unique because it is designed to mimic the elasticity of human skin, providing both comfort and durability.
Rock Taping is a service provided free of charge with any of our clinical or mobile treatment services. Need some RockTape to take home? You can also purchase RockTape stock from our clinic.
Mobile Sports Massage Therapy and Sports Therapy service near you covering Coventry, Nuneaton, Leamington, Warwick, Stratford, plus the county of Warwickshire. This service is ideal for those wanting a deep tissue massage treatment or injury rehabilitation near you, but would struggle to see us in our Coventry or Kenilworth clinics.
This on-demand service has become increasingly popular among busy professionals and amateur athletes who often have limited time for self-care. Additionally, this approach allows therapists to work with clients in their natural environment where they can observe how they move and train up close – providing insights that may not be possible in a clinic setting. The benefits of mobile sports therapy can extend far beyond convenience alone.
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Pre MRI (Magnetic Resonance Imaging) Scan online consultation from the comfort of your own home. It’s no secret that NHS waiting times for an MRI scan be be high! Sometimes in excess of 12-18 months of the actual GP referral date. Therefore we aim to offer you a private service that helps speed up that process. Our goal is to give you peace of mind and the evidence you need for any potential invasive procedure, where conservative treatment options are not giving you the answers you want.
Pitchside first aid and trauma management is all about player and team welfare. We provide match day assistance within the Warwickshire and West Midlands region, regularly covering ares, Coventry, Kenilworth, Nuneaton, Rugby, Leamington, Warwick, Stratford, Solihull & Birmingham.
We can help your club on an ad hoc basis with pre match assistance including taping, strapping and Sports Massage player prep, pitchside first aid during the game, plus post match debrief after the game.
Stuart Sahan is a full member of the Society of Sports Therapists (SST Reg. No. 24105) so welcomes supervising any student Sports Therapists attached to your club on the day. Please get in touch if you’d like to enquire further.
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