Sports Massage

Book online for a revitalising deep tissue Sports Massage at our fantastic clinic in either Kenilworth or Coventry.

A Sports or Deep Tissue massage is a form of treatment involving the manipulation of soft tissue, helping to relieve tired and tight muscles, ligaments and tendons, which offers great benefit for those who take part in regular physical activity. Muscular tension can also occur from performing a physical job as well as more sedentary jobs involving very little movement over many hours.

Examples of Soft tissue include skin, muscles, tendons, ligaments and fascia (a form of connective tissue that lines and ensheathes the other soft tissues). All of which can get fatigued and tight over time requiring a manual therapeutic approach to help return it back to its natural state. 

Sports Massage is great for correcting problems and imbalances in soft tissue that can be caused by repetitive, strenuous physical activity and trauma. The application of Sports Massage, prior to and after exercise, may enhance performance, aid recovery and prevent injury. A Sports Massage is equally great if your daily routine doesn’t include al lot of movement. Sports Therapist, Stuart Sahan will assess all your problem areas and manipulate your soft tissue in a way that eases tension, increases circulation, reduces pain and restores normal range of motion, helping you to feel balanced and relaxed. 

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Please call 01926 504 101 if you would like more information or arrange an mobile  appointment.