Looking for a sports massage in Kenilworth, Coventry, Leamington Spa, Warwick, or the surrounding areas? Whether you’re active, dealing with an injury, or simply feeling the strain of everyday life, Stuart Sahan offers professional deep tissue massage that helps you move better, feel better, and reduce aches and pains.
Sports massage, also known as deep tissue or remedial massage is a hands-on treatment designed to relieve tight muscles, reduce pain, and restore movement. It targets soft tissues such as muscles, tendons, and ligaments using techniques that promote circulation, healing, and relaxation.
While often used by athletes, this form of massage is equally beneficial for anyone with a physically demanding lifestyle, or a sedentary one. Long hours sitting at a desk can create just as much muscular tension as intense training.
You don’t need to be an athlete to benefit from sports massage. Stuart regularly works with:
Runners, gym-goers, and cyclists looking to recover or prepare for events
Manual workers with repetitive strain or muscle fatigue
Office workers suffering from stiffness, posture issues, or tension
Anyone experiencing pain, tightness, or reduced mobility
Massage is a powerful tool to reduce injury risk, enhance recovery, and support your body, whatever your lifestyle.
Sports massage can be used both before and after exercise to boost performance and speed up recovery. It’s also effective as part of a regular routine, even if you’re not training for anything to keep your muscles functioning properly and prevent injury.
Many clients also benefit from massage during injury rehab, where it works alongside physiotherapy or sports therapy to restore movement and ease pain.
Many clients also benefit from massage during injury rehab, where it works alongside physiotherapy or sports therapy to restore movement and ease pain.
Stuart Sahan is a qualified and experienced Sports Therapist who specialises in soft tissue therapy, injury management, and rehabilitation. Every appointment is personalised to your needs, ensuring targeted, effective treatment in a friendly and professional setting.
He will begin your session by assessing any areas of concern, then use hands-on techniques to:
Reduce muscular tension and improve mobility
Increase circulation and tissue health
Alleviate pain and stiffness
Restore normal range of motion
Promote deep relaxation and overall well-being
Sessions take place at our modern clinics in Kenilworth and Coventry, which are easily accessible from Leamington Spa, Warwick, and surrounding local areas.
Ready to feel better, move freely, and recover faster? Book your sports massage with Stuart Sahan today using our simple online booking system via the blue button below.
EXCELLENT Based on 30 reviews Aaron Meyrick-Coles2025-08-21Trustindex verifies that the original source of the review is Google. Had my first session with Stuart and it was absolutely fantastic! 11 years with painful movement in my quadricep and he managed to break all my issues down in 60 minutes and make me feel like a new man! Honestly could not recommend him enough! Thank you Stuart! Alex Marsh2025-05-12Trustindex verifies that the original source of the review is Google. Stuart has been so valuable as part of my running journey. I first came to him with shin splints which he sorted almost immediately and he has helped with lots of other issues picked up on my progression to my first marathon. Thank you Stuart! TWDA-Performing Arts TWDA-Performing Arts2025-04-13Trustindex verifies that the original source of the review is Google. Thorough due diligence to find out all reasons that could be contributing to the problem. Professional & supportive Would highly recommend Adam Gilkes2024-11-23Trustindex verifies that the original source of the review is Google. Absolutely fantastic service. Used a few sports therapists over the years but found Stuart to be best I have used. Katie Thomas2024-11-23Trustindex verifies that the original source of the review is Google. Stuart is very knowledgeable and has a kind and calm demeanour. After years of having problems with my knees and being sceptical that physio would help, I gave in and decided to give it a whirl. After my first set of exercises to try for 4 weeks, I found a noticeable difference. Not only does he have sports and physio knowledge, he also had knowledge of epilepsy and the medication I have to take. Which is super helpful and made me feel secure. Priya V2024-11-23Trustindex verifies that the original source of the review is Google. Stuart is very knowledgeable & friendly and gives good advice with additional strength exercises. I would recommend Stuart! Dan Hessien2024-11-06Trustindex verifies that the original source of the review is Google. Stuart was excellent, really knows his stuff, really learned a lot and certainly put my mind at ease in regards to the injury I’d suffered. Shoulder is feeling better already. Would definitely recommend. 5* for a fellow Coventry fan too! Alan Shaw2024-11-06Trustindex verifies that the original source of the review is Google. Stuart excels in providing a comprehensive programme of post-treatment rehabilitative exercises. He exudes positivity and takes time to thoroughly understand your exercise aspirations. Jenna POGUE2024-10-22Trustindex verifies that the original source of the review is Google. Always have a great experience with Stuart at Sports Therapy One. Stuart is incredibly knowledgable, explains everything brilliantly and has now helped me tackle a few different sports injuries and niggles.