Rock Tape, or simply known as K Tape, is the best brand of kinesiology tape on the market. Rock Tape has become increasingly popular amongst athletes and the general population. It is used in millions of Sports Physiotherapy clinics around the world including Sports Therapy One. K Taping involves applying thin, stretchy tape at various tensions to the skin in order to provide support, reduce pain, aid a reduction in inflammation and provide neurosensory feedback. Rock Tape is unique because it is designed to mimic the elasticity of human skin, providing both comfort and durability.
Some key benefits of using Rock Tape is its ability to reduce pain and enhance athletic performance. By supporting weak or injured muscles and joints, the tape can improve range of motion and help prevent further injury. Additionally, the stimulation provided by wearing Rock Tape can help increase blood circulation and help reduce muscle fatigue during exercise.
Rock Tape can also be used as a form of pain relief for the general population suffering from chronic conditions such as arthritis or fibromyalgia. The gentle pressure applied by the tape can help alleviate discomfort without causing irritation or inflammation to sensitive areas.
Rock Taping is a service provided free of charge with any of our clinical or mobile treatment services. Need some RockTape to take home? You can also purchase RockTape stock from our clinic.
Stuart Sahan is a certified RockDoc and has undergone rigorous training in the professional application of RockTape though the RockTape UK certification programme. You can be assured you will get a second to none 100% professional service. Why not book in for a session and give RockTape a try?
EXCELLENT Based on 30 reviews Aaron Meyrick-Coles2025-08-21Trustindex verifies that the original source of the review is Google. Had my first session with Stuart and it was absolutely fantastic! 11 years with painful movement in my quadricep and he managed to break all my issues down in 60 minutes and make me feel like a new man! Honestly could not recommend him enough! Thank you Stuart! Alex Marsh2025-05-12Trustindex verifies that the original source of the review is Google. Stuart has been so valuable as part of my running journey. I first came to him with shin splints which he sorted almost immediately and he has helped with lots of other issues picked up on my progression to my first marathon. Thank you Stuart! TWDA-Performing Arts TWDA-Performing Arts2025-04-13Trustindex verifies that the original source of the review is Google. Thorough due diligence to find out all reasons that could be contributing to the problem. Professional & supportive Would highly recommend Adam Gilkes2024-11-23Trustindex verifies that the original source of the review is Google. Absolutely fantastic service. Used a few sports therapists over the years but found Stuart to be best I have used. Katie Thomas2024-11-23Trustindex verifies that the original source of the review is Google. Stuart is very knowledgeable and has a kind and calm demeanour. After years of having problems with my knees and being sceptical that physio would help, I gave in and decided to give it a whirl. After my first set of exercises to try for 4 weeks, I found a noticeable difference. Not only does he have sports and physio knowledge, he also had knowledge of epilepsy and the medication I have to take. Which is super helpful and made me feel secure. Priya V2024-11-23Trustindex verifies that the original source of the review is Google. Stuart is very knowledgeable & friendly and gives good advice with additional strength exercises. I would recommend Stuart! Dan Hessien2024-11-06Trustindex verifies that the original source of the review is Google. Stuart was excellent, really knows his stuff, really learned a lot and certainly put my mind at ease in regards to the injury I’d suffered. Shoulder is feeling better already. Would definitely recommend. 5* for a fellow Coventry fan too! Alan Shaw2024-11-06Trustindex verifies that the original source of the review is Google. Stuart excels in providing a comprehensive programme of post-treatment rehabilitative exercises. He exudes positivity and takes time to thoroughly understand your exercise aspirations. Jenna POGUE2024-10-22Trustindex verifies that the original source of the review is Google. Always have a great experience with Stuart at Sports Therapy One. Stuart is incredibly knowledgable, explains everything brilliantly and has now helped me tackle a few different sports injuries and niggles.